Weigh In record (no journal entry) for 29 September 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1405 kcal
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Fat: 58.35g | Prot: 107.04g | Carbs: 135.13g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Costa Coffee Lemon & Poppyseed Muffin, Lucky Days Шоколад, АРТА Молоко 1,5%. Lunch: Co-Op Cucumber. Dinner: Asda Lighter Grated Cheese, Morrisons Eat Smart Cottage Cheese with Onion & Chives, Перекресток Брокколи, Co-Op Cucumber, Станем Друзьями Авокадо, Egg White, John West Tuna Chunks in Spring Water (65g). more...
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Losing 0.7 kg a Week
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Aloha Lara's Weight History
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