Weigh In record (no journal entry) for 07 November 2013
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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1363 kcal
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Fat: 34.82g | Prot: 60.16g | Carbs: 200.70g.
Breakfast: Crownfield Special Flakes Schokolade, Latte (Magro). Lunch: Mele, New Covent Garden Winter Vegetable Soup, Fresh & Wild Organic Pearl Barley. Dinner: Asda Dark Chocolate, Mozzarella (Latte Parzialmente Scremato), Waitrose Butternut Squash. Snacks/Other: Sainsbury's Be Good to Yourself Rice Cakes, Banana, Kellogg's Special K Bar, Sainsbury's Basics Chocolate Mousse, Kiwi. more...
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Gaining 0.0 kg a Week
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