Weigh In record (no journal entry) for 27 September 2020
|
91.1 kg
Lost so far: 5.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1102 kcal
|
Fat: 38.95g | Prot: 36.16g | Carbs: 152.69g.
Breakfast: Asda Asda Honey Nut Corn Flakes Cereal, Benecol Benecol Peach & Apricot Yogurt Drink, Walnuts, Almonds. Dinner: Gossner Foods Gosh Veggie Sausages, Quorn Sausages , Yellow Sweet Corn , Tesco Butternut Squash, Potato, Egg. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Great Value Yellow Popping Corn, Sugar. more...
|
steady weight
|
|
sritaanonima's Weight History
|