Weigh In record (no journal entry) for 27 September 2020
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1405 kcal
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Fat: 59.21g | Prot: 92.58g | Carbs: 140.91g.
Breakfast: АРТА Молоко 1,5%, Перекресток Брокколи, Egg White, Olive Тунец, Магнит Авокадо, Morrisons Cottage Cheese, Lucky Days Шоколад, Tesco Low Fat Cheese. Dinner: Aldi Honey, McDonald's French Fries (Large), McDonald's Quarter Pounder with Cheese, McDonald's Chicken Nuggets (6). more...
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Gaining 0.7 kg a Week
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Aloha Lara's Weight History
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