Weigh In record (no journal entry) for 23 September 2020
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1408 kcal
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Fat: 60.52g | Prot: 105.51g | Carbs: 135.09g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Lucky Days Шоколад, Costa Coffee Lemon & Poppyseed Muffin, АРТА Молоко 1,5%. Lunch: Co-Op Cucumber. Dinner: Сыр-Бор Сыр Российский, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Перекресток Брокколи, Morrisons Eat Smart Cottage Cheese with Onion & Chives, Egg White. more...
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Gaining 1.4 kg a Week
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Aloha Lara's Weight History
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