Deerdani's Journal, 22 Sep 20

Kale, mushrooms, spring onion and teriyaki tofu ☆

View Diet Calendar, 22 September 2020:
1030 kcal Fat: 37.54g | Prot: 55.56g | Carbs: 113.25g.   Breakfast: Coffee with Semi-Skimmed Milk, Tesco Exotic Fruit Mix Frozen, Fat Free Greek Yoghurt. Lunch: Blue Dragon Sweet Teriyaki Sauce , Cauldron Original Tofu, Tesco Spring Onions , Mushrooms , Tesco Curly Kale. Snacks/Other: Sainsbury's Hazelnut Chocolate Spread , Plain Pancakes . more...

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