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От 59
Об 93
Он 53
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1319 kcal
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Fat: 53.98g | Prot: 105.88g | Carbs: 131.31g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Lucky Days Шоколад, Costa Coffee Lemon & Poppyseed Muffin, АРТА Молоко 1,5%. Dinner: Co-Op Cucumber, Сыр-Бор Сыр Российский, Morrisons Eat Smart Cottage Cheese with Onion & Chives, Станем Друзьями Авокадо, Перекресток Брокколи, John West Tuna Chunks in Spring Water (65g), Egg White. more...
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steady weight
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Aloha Lara's Weight History
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