First workout this morning in over a year. Just a little one. Was supposed to go shopping after but afraid legs would buckle. Came home instead to nurse my wounded ego 😂 😓 😱 💪
View Diet Calendar, 19 September 2020:
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1248 kcal
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Fat: 81.67g | Prot: 86.67g | Carbs: 39.00g.
Breakfast: Ancient Nutrition Keto Collagen. Lunch: Choc Zero Maple Syrup, Birch Benders Keto Toaster Waffles, Kirkland Signature Fully Cooked Bacon. Dinner: Kirkland Signature Fully Cooked Bacon. more...
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Comments
Good for you! You will get stronger quickly
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19 Sep 20 by member: TomLong
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I know that feeling. When I first started with just walking around my neighborhood, I would be so tired right and sore after. You'll get into it. 🤸💪 Keep on trucking on!
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