liv001's Journal, 18 Sep 20

Yesterday I did something I do not remember doing before: I threw out a whole jar of peanut butter. I opened it and had some and realized that is was a huge mistake.

I almost cried doing it. Not sure if it was because I was wasting food, or because I would not be able to eat it or because the pb had defeated me. It feels like the right decision.

But do not tell my husband.
49.5 kg Lost so far: 34.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 3.8 kg a Week

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Comments 
good job. it hurts less when I remember how hard it was to lose all the weight.  
18 Sep 20 by member: iderminio
Isn't pb good? Just use it in moderation, it's still good for you, maybe next time don't throw it, give it to someone in need 
18 Sep 20 by member: Angelick26
Lol.. I won’t tell, sweet little Liv! 💖 I’ve thrown out food that was taunting me before too.. As long as you don’t reach back in and rescue it out of the garbage to eat it a moment later, it’s all good. Don’t feel guilty, love. Stay strong, big hugs! 
18 Sep 20 by member: newnamewhodis
Your secret is safe with us. You didn't dig it back out did you? I did once. 
18 Sep 20 by member: carol655
Oh and I totally just ate my weight in tortilla chips for the third day in a row. I need to stop buying them!! 😩 
18 Sep 20 by member: newnamewhodis
My phone is glitching since it’s been running an update. I dislike throwing food away as well!! But sometimes.... it happens friend . 💜💚 
18 Sep 20 by member: jcmama777
Don’t beat yourself up because if that’s what you had to do to stay on track...do it. It was easy for us to get this way and hard as heck to lose it!! I just cleaned out all my cabinets and re-lined them and had to throw out things because of due dates but most of it was bad stuff like 3 boxes of cake mix hellooooo didn’t need them anyway!!! Stay strong!!! 
18 Sep 20 by member: crawford.consulting
I've done this w peanutbutter on many occasions! At the grocery store I'll have a jar in my hand and then look at the label and struggle so hard to put it back on the shelf. If I bring it home, I'm doomed. I can't resist it. 
18 Sep 20 by member: BeauxS
You-Are-So-Hard-Core 🙌🏾👍🏾 
18 Sep 20 by member: adefwebserver
stomp 
18 Sep 20 by member: Katsolo
Strength! You've got it! 💙  
18 Sep 20 by member: melissatwa
The real discipline begins in the grocery store. If it doesn't make it into your cart, it will never make it into your mouth. Stay strong! 
19 Sep 20 by member: JustBananas
Oh the horror!! 🤣 Throwing out Pb! Had to have been hard. I only get Smucker's Natural with a bit of salt. Then I'm super careful with the portions. it is so easy to get lost in the jar and then it's gone! I have thrown out lots of regular spaghetti, etc and other items so I would not be tempted. You did good if that was one of your triggers! 
19 Sep 20 by member: kattay
I don't like peanut butter so that would not have been a problem for me but I did just get rid of a lot of chocolate. 
21 Sep 20 by member: abbadabba

     
 

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