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View Diet Calendar, 15 September 2020:
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1095 kcal
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Fat: 19.56g | Prot: 90.89g | Carbs: 139.03g.
Breakfast: Aldi Royal Gala Apples, Cooked Fava Beans, Asda Spring Onions, Cucumber (Peeled) , White Pita Bread . Lunch: Cucumber (Peeled) , Tesco Wild Rocket, Red Cabbage , Lettuce, Garlic , Red Onions, Plain Dinner Rolls (with Low Fat 2% Milk) , Parsley , Tomato Paste , Steamed or Boiled Calamari, Basmati Rice. Dinner: Toasted White Bread , Red Onions, Tesco Medium Eggs, Tuna in Water (Canned). more...
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397 kcal
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Exercise:
Gym - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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