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Leftover Afghani meats and some salmon for dinner!
View Diet Calendar, 15 September 2020:
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2355 kcal
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Fat: 64.98g | Prot: 210.00g | Carbs: 109.22g.
Breakfast: Coffee, MegaFood Daily Turmeric, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate. Lunch: Quest Double Chocolate Chunk Protein Bar, Bigelow Tea Green Tea, Salsa, Grilled Chicken Breast Strips, Green Peppers, Sweet Onions. Dinner: Daisy Sour Cream, Quest Chocolate Chip Cookie Dough Protein Bar, Fiber One Protein One Chocolate Fudge Bar, Falafel King Beef Shawarma , Grilled Chicken, Cooked Spinach (from Fresh), Lamb, Baked or Broiled Salmon. Snacks/Other: Red Table Wine, Whiskey, Natures Craft Green Coffee Bean Extract, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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2514 kcal
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Exercise:
Walking (moderate) - 5/kph - 13 minutes, Fitbit - 23 hours and 47 minutes. more...
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 Comments
That salmon looks even better as leftovers!! Yum. Capital Y! 😉
15 Sep 20 by member: wifey9707
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Draglist's Weight History
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