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View Diet Calendar, 14 September 2020:
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1348 kcal
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Fat: 50.33g | Prot: 117.34g | Carbs: 103.91g.
Breakfast: Yumurta Sarısı, İçim Tam Yağlı Taze Peynir, Domatesler, Tahsildaroğlu Kahvaltılık Lor 🧈🧀, Ekmecik Çok Tahıllı Special Ekmek, Zeytin. Lunch: Tarçın, Ceviz, Hindistan Cevizi, Balkan Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Pro Touch Prtotein Tozu (White Chocolate Mocha)). Dinner: İstiridye Mantarı, Z.Yağlı Kuru Fasulye 🍛, Atom 🌶🍚🥫, Tavuk Göğüs Eti. more...
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2175 kcal
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Exercise:
Walking (slow) - 3/kph - 38 minutes, Resting - 15 hours and 23 minutes, Sleeping - 7 hours and 59 minutes. more...
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 Comments
Afiyet olsun içine ne koydunuz acaba
14 Sep 20 by member: capriora
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Yulaf, süt, tatlandırıcılı protein tozu (atmaz olaydım çok şekerli geldi 😖), hindistan cevizi tozu, tarçın, ceviz.
14 Sep 20 by member: katerinapurry
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14 Sep 20 by member: katerinapurry
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14 Sep 20 by member: Tea_Mola
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14 Sep 20 by member: Sportf_06 🖤🤍
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Teşekkür ederim Bircan 🤗💐
14 Sep 20 by member: katerinapurry
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14 Sep 20 by member: katerinapurry
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katerinapurry's Weight History
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