garryburden45's Journal, 14 Sep 20

I've put 6 lbs on so not putting my weight on here till I've lost it again

View Diet Calendar, 14 September 2020:
1363 kcal Fat: 55.45g | Prot: 79.74g | Carbs: 133.24g.   Breakfast:  Latte Coffee,  Toasted White Bread , M Savers Baked Beans ,  Fried Egg ,  Pork Sausage (Cooked) ,  Fried Egg . Lunch: Cadbury Dairy Milk,  Fat Free Greek Yoghurt,  Fat Free Greek Yoghurt. Dinner:  Baked Potato (Peel Eaten, Fat Not Added in Cooking),  Mushrooms ,  Carrots , Aldi Chicken Kiev. more...



     
 

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garryburden45's Weight History


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