Gained a few pounds overnight after a Halloween party. Nice to see so many friends I've known for 30 years. Will target about 700-800 calories today.
View Diet Calendar, 27 October 2013:
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773 kcal
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Fat: 28.32g | Prot: 64.50g | Carbs: 78.72g.
Breakfast: Navitas Naturals Organic Raw Chia Seeds, Bob's Red Mill Old Country Style Muesli, Silk Pure Almond Milk - Unsweetened Original. Lunch: Kirkland Signature Halved Pecans, Navitas Naturals Organic Raw Chia Seeds, dannon Light & Fit Greek Yogurt. Dinner: Baked or Broiled Salmon, Green String Beans. more...
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2931 kcal
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Exercise:
Housework - 8 minutes, Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Draglist's Weight History
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