KDSunshine's Journal, 26 Oct 13

So cutting out sugar has been REALLY hard! One major slip (curly wurly), and a couple of minors (few mini marsh mallows), but on the whole sticking to it. Will keep at it until its second nature. Exercise upped to twice a week, a third being added next week. Getting more active on the whole. The weight is moving, clothes more comfortable, must keep this up.
81.0 kg Lost so far: 10.2 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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KDSunshine's Weight History


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