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От 59,5
Об 93
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55 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1601 kcal
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Fat: 67.93g | Prot: 102.07g | Carbs: 158.59g.
Breakfast: Costa Coffee Chocolate Tiffin, Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Lucky Days Шоколад. Lunch: Udi's Gluten Free White Sandwich Bread. Dinner: Сыр-Бор Сыр Российский, Morrisons Eat Smart Cottage Cheese with Onion & Chives, John West Tuna Chunks in Spring Water, Магнит Брокколи, На здоровье Шоколад, Станем Друзьями Авокадо, Egg White. Snacks/Other: Lidl Set Honey. more...
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Losing 0.3 kg a Week
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Aloha Lara's Weight History
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