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my dinner this evening raisin bran with fresh peach and blueberry. lots of fiber, fresh fruit vitamins and i'm still under 1400 calorires for the day. I feel proud of myself. Thankful for a good day.
View Diet Calendar, 10 September 2020:
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1366 kcal
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Fat: 53.29g | Prot: 80.75g | Carbs: 145.31g.
Breakfast: Traditional Wings - Spicy BBQ, Dry or Hard Salami. Lunch: Green Peas (Drained Solids, Canned), Boiled Egg. Dinner: Fried Egg without Fat, Wheat Montana Whole Grain 12 Grain Bread. Snacks/Other: Alpine Fresh Blueberries, Peach, 2% Fat Milk, Raisin Bran. more...
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LEGALIZEFREEDOM's Weight History
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