Weigh In record (no journal entry) for 07 September 2020
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148.9 kg
Lost so far: 2.1 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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892 kcal
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Fat: 24.88g | Prot: 53.86g | Carbs: 110.62g.
Breakfast: Tesco Tuna Chunks in Brine, Tesco Light Mayonnaise, Red Onions, Sainsbury's Melba Toast. Dinner: Youngs Lemon and Pepper Fish, Tesco Marrowfat Processed Peas, Tesco Frozen Mash. Snacks/Other: Honeydew Melon. more...
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Losing 0.1 kg a Week
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cazzza48's Weight History
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