donturjawhurt's Journal, 01 Sep 20


View Diet Calendar, 01 September 2020:
935 kcal Fat: 36.25g | Prot: 45.64g | Carbs: 102.42g.   Breakfast: Silver Spoon White Sugar,  Tea with Semi-Skimmed Milk. Lunch: Knorr Vegetable Stock Cube, Butter (Salted), Tomatoes, Courgette, Onions, Spanish Olives with Cheddar Cheese, Wafer Thin Smoked Chicken Breast, Reduced Fat Coleslaw, Whole Pickled Gherkins, Vine Ripened Tomatoes, Cucumber (Peeled), Mixed Salad Greens. Dinner: Tesco Mixed Leaf Salad, Knorr Vegetable Stock Cube, Aldi Chopped Tomatoes, Napolina Red Kidney Beans,  Garlic ,  Red Onions,  Hot Chilli Pepper, Aubergine, Tesco Sweet Peppers,  Egg, Asda 40% Less Fat Salad Cheese, Asda Fromage Frais. Snacks/Other: By Sainsbury's Victoria Fairy Cakes, Sainsbury's Semi-Skimmed Milk, Tesco Golden Granulated Sugar, Tetley Redbush,  Chicken Wing (Skin Eaten). more...

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Comments 
Yum can you tell me what in it please x mouth watering  
01 Sep 20 by member: silverjag2009
😍 
01 Sep 20 by member: changedmynametopasta
Yours look better 🙂 
02 Sep 20 by member: ruudspark
This is vegetarian, silverjag2009 = aubergine, red onion, kidney beans, hot chilli, garlic. Topped with a feta/egg/fromage frais mix 😁 
02 Sep 20 by member: donturjawhurt
Thanks ruudspark, always so complimentary!  
02 Sep 20 by member: donturjawhurt
Thank you will make tomorrow 
02 Sep 20 by member: silverjag2009

     
 

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