Weigh In record (no journal entry) for 15 October 2013
|
61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2013:
|
201 kcal
|
Fat: 5.82g | Prot: 15.52g | Carbs: 22.11g.
Breakfast: Kellogg's Special K Double Milk Chocolate Cereal Bar, Egg White, Aldi Grated Cheddar Cheese, Cucumber (with Peel). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simonevdhoek's Weight History
|