sritaanonima's Journal, 28 Aug 20

My period at ir again
95.4 kg Lost so far: 1.2 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1525 kcal Fat: 66.06g | Prot: 83.27g | Carbs: 152.52g.   Breakfast: Whole Earth Smooth Peanut Butter with no added sugar, Actimel Fat Free Yoghurt Drink, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g. Lunch: Co-Op Sea Salt and Black Pepper Scalloped Crackers, Quorn Meatless Nuggets, Hearty Food Co. Mini Pizzas Cheese & Tomato. Dinner: Green & Black's Organic 70% Dark Chocolate, Linda McCartney Linda Mccartney Vegetarian Sausages, Spinach, Lettuce, Gosh Beetroot Falafel, Tesco Ricotta,  Egg (Whole) , Mushrooms, Potato, Market Basket Butternut Squash. Snacks/Other: Whole Earth Smooth Peanut Butter with no added sugar, Blackberries, Strawberries, Whole Milk, Bulk Powders Pure Whey Protein Chocolate. more...
2072 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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sritaanonima's Weight History


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