My period at ir again
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95.4 kg
Lost so far: 1.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 66.06g | Prot: 83.27g | Carbs: 152.52g.
Breakfast: Whole Earth Smooth Peanut Butter with no added sugar, Actimel Fat Free Yoghurt Drink, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g. Lunch: Co-Op Sea Salt and Black Pepper Scalloped Crackers, Quorn Meatless Nuggets, Hearty Food Co. Mini Pizzas Cheese & Tomato. Dinner: Green & Black's Organic 70% Dark Chocolate, Linda McCartney Linda Mccartney Vegetarian Sausages, Spinach, Lettuce, Gosh Beetroot Falafel, Tesco Ricotta, Egg (Whole) , Mushrooms, Potato, Market Basket Butternut Squash. Snacks/Other: Whole Earth Smooth Peanut Butter with no added sugar, Blackberries, Strawberries, Whole Milk, Bulk Powders Pure Whey Protein Chocolate. more...
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Gaining 2.8 kg a Week
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sritaanonima's Weight History
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