|
|
1578 kcal
|
Fat: 43.88g | Prot: 71.54g | Carbs: 217.04g.
Breakfast: Alpro Soya Almond Unsweeteded Soya Milk, Black Tea, Mackays Seville Orange Marmalade, Duerr's Strawberry Jam, Kingsmill Love to Toast White Thick Bread . Lunch: Black Tea, Alpro Soya Almond Unsweeteded Soya Milk, Lettuce Salad with Assorted Vegetables, Smoked Mackerel. Dinner: Onions , Combino Tomatoe Pasta Sauce with Chunky Vegetables, Morrisons Pasta Twists, Shana Garlic Naan. Snacks/Other: Horlicks Traditional , Asda Nut Mix, Orange Juice . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryjane141's Weight History
|