Date Started: 14 Feb 24

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 59.9 kg
23 Feb 24	60.3 kg	Reasonably Well
14 Feb 24	59.9 kg	Not Applicable

Date Started: 24 Jan 22

Date	Weight	How closely followed?	Goal weight: 57.6 kg Start Weight: 57.6 kg
06 Feb 24	60.6 kg	100%
05 Feb 24	60.8 kg	100%
29 Jan 24	61.2 kg	Poorly
06 Feb 23	58.0 kg	Reasonably Well
09 Jan 23	58.2 kg	Reasonably Well
18 Dec 22	58.4 kg	100%
14 Dec 22	59.1 kg	100%
07 Dec 22	59.1 kg	100%
30 Nov 22	59.6 kg	Reasonably Well
23 Nov 22	59.5 kg	100%
16 Nov 22	60.3 kg	Poorly
31 Jan 22	57.6 kg	Reasonably Well
24 Jan 22	57.6 kg	Reasonably Well

Date Started: 26 Nov 18

Date	Weight	How closely followed?	Goal weight: 57.6 kg Start Weight: 61.2 kg
10 Jan 22	57.6 kg	Reasonably Well
20 Dec 21	57.5 kg	Reasonably Well
10 Dec 21	57.7 kg	Reasonably Well
15 Nov 21	58.1 kg	100%
03 Nov 21	59.1 kg	100%
01 Nov 21	59.1 kg	100%
25 Oct 21	59.1 kg	Reasonably Well
18 Oct 21	59.6 kg	100%
11 Oct 21	59.8 kg	Reasonably Well
04 Oct 21	60.1 kg	100%
27 Sep 21	60.3 kg	100%
20 Sep 21	61.2 kg	Reasonably Well
11 Mar 21	57.4 kg	Reasonably Well
25 Feb 21	57.6 kg	Reasonably Well
18 Feb 21	57.9 kg	Reasonably Well
11 Feb 21	57.8 kg	100%
10 Feb 21	58.0 kg	100%
05 Feb 21	58.1 kg	100%
01 Feb 21	58.4 kg	100%
25 Jan 21	59.0 kg	Reasonably Well
17 Sep 20	58.5 kg	Reasonably Well
28 Apr 19	56.1 kg	Reasonably Well
15 Apr 19	56.2 kg	Reasonably Well
08 Apr 19	56.3 kg	Reasonably Well
01 Apr 19	56.6 kg	Reasonably Well
27 Mar 19	56.7 kg	Reasonably Well
23 Mar 19	57.0 kg	Reasonably Well
17 Mar 19	57.1 kg	100%
16 Mar 19	57.4 kg	Poorly
08 Mar 19	57.1 kg	100%
04 Mar 19	57.4 kg	100%
01 Mar 19	57.7 kg	Reasonably Well
20 Feb 19	57.9 kg	Reasonably Well
16 Feb 19	58.1 kg	100%
15 Feb 19	58.5 kg	Reasonably Well
01 Feb 19	58.6 kg	100%
25 Jan 19	58.8 kg	100%
22 Jan 19	59.3 kg	Reasonably Well
21 Jan 19	59.7 kg	Reasonably Well
14 Jan 19	59.9 kg	100%
09 Jan 19	59.2 kg	100%
07 Jan 19	59.8 kg	100%
31 Dec 18	59.9 kg	100%
28 Dec 18	60.0 kg	100%
21 Dec 18	59.9 kg	100%
19 Dec 18	60.3 kg	100%
14 Dec 18	60.5 kg	100%
05 Dec 18	60.9 kg	100%
01 Dec 18	61.1 kg	100%
26 Nov 18	61.2 kg	Not Applicable

Date Started: 29 Oct 15

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 61.7 kg
24 Nov 18	61.4 kg	Reasonably Well
23 Nov 18	61.7 kg	Reasonably Well
21 Nov 18	62.4 kg	Reasonably Well
13 Oct 18	62.1 kg	Reasonably Well
07 Sep 18	62.4 kg	Poorly
12 Dec 17	58.7 kg	Reasonably Well
07 Nov 17	58.8 kg	100%
03 Nov 17	59.2 kg	Reasonably Well
31 Oct 17	59.5 kg	100%
24 Oct 17	59.1 kg	100%
19 Oct 17	59.7 kg	100%
12 Oct 17	59.8 kg	100%
05 Oct 17	59.8 kg	100%
28 Sep 17	60.0 kg	Reasonably Well
24 Sep 17	60.8 kg	Reasonably Well
14 Apr 17	58.7 kg	Reasonably Well
11 Apr 17	59.1 kg	Reasonably Well
09 Apr 17	59.2 kg	Reasonably Well
30 Mar 17	59.4 kg	100%
28 Mar 17	59.6 kg	Reasonably Well
26 Mar 17	59.8 kg	Reasonably Well
12 Jan 17	58.8 kg	Reasonably Well
03 Nov 16	58.5 kg	Reasonably Well
24 Oct 16	59.1 kg	Reasonably Well
12 Oct 16	58.8 kg	100%
06 Oct 16	58.8 kg	100%
30 Sep 16	58.9 kg	100%
28 Sep 16	59.0 kg	100%
22 Sep 16	59.1 kg	Reasonably Well
16 Sep 16	59.6 kg	Reasonably Well
14 Sep 16	59.9 kg	100%
04 Sep 16	59.9 kg	Reasonably Well
02 Sep 16	60.2 kg	Reasonably Well
14 Aug 16	59.8 kg	Reasonably Well
10 Aug 16	60.3 kg	Reasonably Well
22 Jun 16	60.8 kg	Poorly
11 Apr 16	57.6 kg	Reasonably Well
07 Mar 16	57.2 kg	Reasonably Well
26 Feb 16	57.0 kg	Reasonably Well
15 Feb 16	57.2 kg	Reasonably Well
09 Feb 16	57.9 kg	Reasonably Well
03 Feb 16	57.8 kg	Reasonably Well
27 Jan 16	58.1 kg	Reasonably Well
20 Jan 16	57.4 kg	100%
17 Jan 16	57.9 kg	Reasonably Well
07 Jan 16	58.2 kg	Reasonably Well
27 Dec 15	59.6 kg	Poorly
20 Dec 15	58.3 kg	100%
18 Dec 15	59.0 kg	100%
09 Dec 15	59.0 kg	100%
06 Dec 15	59.1 kg	Reasonably Well
04 Dec 15	59.6 kg	Reasonably Well
01 Dec 15	59.7 kg	100%
29 Nov 15	60.4 kg	100%
21 Nov 15	60.2 kg	Reasonably Well
19 Nov 15	60.7 kg	100%
11 Nov 15	60.5 kg	Reasonably Well
10 Nov 15	60.6 kg	100%
08 Nov 15	60.6 kg	100%
05 Nov 15	61.0 kg	100%
03 Nov 15	61.5 kg	100%
02 Nov 15	61.7 kg	100%
31 Oct 15	61.7 kg	100%
29 Oct 15	61.7 kg	Not Applicable