allison_40's Journal, 07 Oct 13

Weigh In record (no journal entry) for 07 October 2013
111.8 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 October 2013:
1744 kcal Fat: 27.66g | Prot: 75.44g | Carbs: 261.38g.   Breakfast: Tesco Skimmed Milk, Blueberries, Tesco Special Flakes with Red Berries (and Skimmed Milk). Lunch: Grated Cheddar Cheese, Kingsmill White Loaf Medium, Branston Baked Beans. Dinner: Tesco Dried Apricots, Special K Porridge Porridge. Snacks/Other: Kellogg's Special K Cracker Crisps, yazoo yazoo. more...

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allison_40's Weight History


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