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Grilled Ham, Cheese, Tomato with Slaw, Nepali Cuke Salad, White Bean Salad
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1977 kcal
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Fat: 54.04g | Prot: 87.22g | Carbs: 234.15g.
Breakfast: Coffee, Carnation Evaporated Milk. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Chicken Meatballs, BelGioioso Sliced Mild Provolone Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Trader Joe's Fire Roasted Tomato & Garlic Pasta Sauce. Dinner: Cucumber Salad with Creamy Dressing, Coleslaw , Trader Joe's Marinated Bean Salad, Bell's Amber Ale, Tillamook Hot Habanero Jack Cheese, Trader Joe's Uncured Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Hellmann's Real Mayonnaise. more...
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 Comments
Simple, yummy, colorful, and nutritious!
19 Aug 20 by member: newnamewhodis
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Thx NN! 😊Have not had griilled cheese in a few months. In the past, I would eat 3 sandwiches with double the cheese and w/o salads. Now, much better balance w/o sacrificing taste. Today, I ate 1.5 sandwiches. #portioncontrol #balancedmeals
19 Aug 20 by member: sk.17
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Easy summer meal❣️ What’s in a Nepali salad?
19 Aug 20 by member: moopie321
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Cucumber, radish, jalapeno .. spices bloomed in oil, yoghurt, raw spices
20 Aug 20 by member: sk.17
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Love this meal, SK. #HamFan
20 Aug 20 by member: GibJig
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SK, that’s amazing. I’m so happy for you and am celebrating all your success. Your meals are definitely always fresh and balanced and full of nutrients while looking like michelin star restaurant worthy dishes. 🙌🏻💖
20 Aug 20 by member: newnamewhodis
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20 Aug 20 by member: diehard3
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besides delicious looking, it looks just full of nutrition, wonderful!
20 Aug 20 by member: Sweet_Marie
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And moops, spices include fennel, fennugreek, cumin, ginger, black pepper, paprika, cinnamon, cardamom, cayenne (or hot red pepper). We bought these at the local Indian market. Yum! 😋
20 Aug 20 by member: sk.17
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Sk, thanks❣️ The secret is in what we cannot see, the spices❣️🌶🌶🌶😋😋😋
20 Aug 20 by member: moopie321
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Thx KP, GJ, NN, Erq1, diehard, Sweet_Marie for the nice comments! 😊 It's my belief that you don't have to suffer to control weight if you make your own meals, watch portions and balance! Just takes a little practice and it can be a great way to express your creativity and share it with your loved ones! ❤️ Hope you all have a great today! 🌈🙌
20 Aug 20 by member: sk.17
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Definitely moops!! 💃💃🔥🔥🌶🌶 Oh, I forgot coriander, chives, cilantro and maybe parsley.
20 Aug 20 by member: sk.17
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Mmmmm I was thinking about grilling 🧀 for sometime this weekend or next week 🤗😋Have you ever done it with pepper jelly, American 🧀, Gouda and feta🙌🙌🙌🙌💜💚
20 Aug 20 by member: jcmama777
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20 Aug 20 by member: jcmama777
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I like all those cheeses jcmama !! 😋😋
20 Aug 20 by member: sk.17
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20 Aug 20 by member: jcmama777
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