NessieC16's Journal, 19 Aug 20

Tuna pasta bake tonight! Nom nom...

View Diet Calendar, 19 August 2020:
1523 kcal Fat: 35.56g | Prot: 71.99g | Carbs: 230.17g.   Breakfast: Weetabix Weetabix, Tesco Semi-Skimmed Milk,  Banana. Lunch: Naked Noodle Thai Sweet Chilli. Dinner:  Sweet Red Peppers , John West Tuna Chunks in Spring Water (65g),  Broccoli ,  Tomatoes,  Fusilli,  Courgette,  Onions ,  Mushrooms ,  Snow or Sugar Snap Peas , Tesco Tinned Tomatoes,  Celery , Valley Spire Lighter Mature Grated Cheese. Snacks/Other: Options Belgian Choc Hot Chocolate,  Whole Milk, Asda Ginger Nuts Biscuits, Skinny Whip Mint & Dark Chocolate Snack Bar,  Water ,  Coffee (Brewed From Grounds) ,  Coffee (Brewed From Grounds) . more...
2498 kcal Exercise: Fitbit - 24 hours. more...



     
 

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