insidious one's Journal, 18 Aug 20

Hey there FS friends.
I'm pretty much maintaing my weight of 178 pounds.
I converted my lbs to kg and entered kg on my fs scale.
I'm feeling pretty good these days.
sober for almost 4 months.
back to my woe makes all of the difference to me and feeling more energetic.
I finally got back to my woe 2 weeks ago.
before that 1 month in hospitals eating that food.
I have a friend that moved in when I checked out of the hospital.
I ate what ever He & my Daughter cooked or heated in the microwave. Pretty much processed foods since May 29th.
I'm very grateful for their support and love.
I'm walking pretty good now.
I just have some memory problems and I was able to push forward a Dr. appt for this.
altzheimers runs rampant in my family.
I'm going to ask for meds that may stay this off.
I got lost on a road going home that I've driven a thousand times.
pretty scary thing.

View Diet Calendar, 18 August 2020:
1122 kcal Fat: 86.35g | Prot: 47.20g | Carbs: 45.73g.   Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Lunch: Calavo Avocado. Dinner: Brussels Sprouts, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Kroger Pork Rinds, Tostitos All Natural Chunky Salsa (Mild). more...

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