Weigh In record (no journal entry) for 18 August 2020
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96.3 kg
Lost so far: 0.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 51.65g | Prot: 76.78g | Carbs: 145.09g.
Breakfast: Actimel Strawberry Yoghurt, Philadelphia Caramelised Onion Soft Cheese, Morrisons Morrisons White Tortilla Wrap, Morrisons Morrisons Edam Cheese Slices. Lunch: Bulk Powders Pure Whey Protein Chocolate, Asda Long Life Semi Skimmed Milk, Asda Cocoa, Bananas . Dinner: Tomatoes, Carrots , Baked or Boiled Polenta, Linda McCartney Linda McCartney Vegetarian Chorizo & Red Pepper Sausages . Snacks/Other: Co-Op Sea Salt and Black Pepper Scalloped Crackers, Almonds , Walnuts. more...
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Losing 7.7 kg a Week
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sritaanonima's Weight History
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