Chicken and spinach curry with extra veggies and boiled rice
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1729 kcal
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Fat: 36.97g | Prot: 82.79g | Carbs: 267.90g.
Breakfast: Bananas. Lunch: Walkers Oven Baked with Veg, Jackson's Brown Bloomer, Birchwood Wafer Thin Smoked Turkey Breast, Cucumber (with Peel) , Boiled Egg, Heinz Sandwich Spread. Dinner: Cooked Garlic, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Chicken Breast, Mushrooms , Yellow Sweet Peppers , Red Sweet Pepper, Spinach , Baby Corn, Aubergine, Tesco Butternut Squash, Basmati Rice (Cooked). Snacks/Other: Asda Ginger Nuts Biscuits, Options Belgian Choc Hot Chocolate, Whole Milk, Rio Tropical Juice Drink. more...
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NessieC16's Weight History
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