Weigh In record (no journal entry) for 14 August 2020
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146.4 kg
Lost so far: 4.5 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 61.70g | Prot: 60.14g | Carbs: 103.29g.
Breakfast: Cherry Tomatoes, Hearty Food Co. Cheese Omelette . Dinner: Tesco Marrowfat Processed Peas, Tesco Frozen Mash, Young's Gastro Signature Breaded Lemon & Pepper Fish Fillets . Snacks/Other: Butterkist Sweet & Salted Microwave Popcorn . more...
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Gaining 0.1 kg a Week
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cazzza48's Weight History
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