Weigh In record (no journal entry) for 31 July 2020
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62 kg
Lost so far: 2 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 39.41g | Prot: 105.25g | Carbs: 77.88g.
Breakfast: Raiz Brasil Tapioca, Philadelphia Cream Cheese, Lidl British Chicken Breast Fillets, Sainsbury's British Mild Cheddar. Lunch: Co-Op 5% Fat Beef Mince. Dinner: Lidl British Chicken Breast Fillets. Snacks/Other: Kinder Bueno, Milbona Proviact Original, Lidl Pêssego. more...
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Losing 0.1 kg a Week
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tatiane fernandeZ's Weight History
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