Jazzue's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020

111.9 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

497 kcal

Fat: 21.71g | Prot: 23.43g | Carbs: 46.57g. Breakfast: Milbona Gouda Jung, Bauernbrot. Snacks/Other: Kaffee mit Milch. more...

2608 kcal

Exercise: Google Fit - 24 hours. more...

Losing 5.6 kg a Week

Comments

Guten Morgen 🙋🏻‍♀️🌻

30 Jul 20 by member: kirchgellersen

🤗

30 Jul 20 by member: Ritamine__

👍🏻💪🏻

30 Jul 20 by member: Ragoel

supiii !!!👍🐳

30 Jul 20 by member: Portal Wal🐳

Läuft 👍🏻👍🏻

31 Jul 20 by member: Ragoel


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Jazzue's Weight History