Draglist's Journal, 27 Jul 20

Burger with pepper jack on a low-carb wrap!

View Diet Calendar, 27 July 2020:
1575 kcal Fat: 99.08g | Prot: 97.15g | Carbs: 67.86g.   Breakfast: Coffee, Albertsons Heavy Whipping Cream. Lunch: Coors Light Beer (Bottle), Bigelow Tea Green Tea, Premier Nutrition Premier Protein Cafe Latte. Dinner: Great Value Mayo, Heinz Tomato Ketchup, Mr. Tortilla Low Carb Multi Grain Tortilla, Wendy's Tomato (1 Slice), Ground Beef (85% Lean / 15% Fat), Primo Taglio Hot Pepper Jack Cheese, Soleil Berry Sparkling Water. Snacks/Other: Apples, Almondee Almond Butter, Soleil Berry Sparkling Water, Life Extension C-Iodine, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Navitas Naturals Cacao Nibs, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
3769 kcal Exercise: Walking (moderate) - 5/kph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...

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Comments 
Yummy 🤗😋 I just prepped healthy wraps for lunch and dinner tomorrow 💜💚 
27 Jul 20 by member: jcmama777
Yes Bill🤗🤗😋 
27 Jul 20 by member: jcmama777

     
 

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