adepressedwitch's Journal, 16 Jul 20


View Diet Calendar, 16 July 2020:
1417 kcal Fat: 45.19g | Prot: 52.74g | Carbs: 190.06g.   Breakfast: Starbucks Skinny Latte (Grande). Lunch: Asda Pesto Pasta. Dinner: Muller Light Chocolate Dessert, Muller Light Chocolate Dessert, Sainsbury's Mushroom Pate,  Pan de Hamburguesa, Quorn Vegan Nuggets, Tesco Sweet Potato. Snacks/Other: Tesco Almond Croissant. more...
1771 kcal Exercise: Standing - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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