Date Started: 25 Aug 17

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 103.0 kg
18 Apr 19	78.9 kg	Reasonably Well
03 Apr 19	79.8 kg	Reasonably Well
25 Mar 19	80.3 kg	Reasonably Well
19 Dec 18	81.2 kg	Reasonably Well
05 Nov 18	83.0 kg	Reasonably Well
29 Mar 18	85.7 kg	Reasonably Well
21 Feb 18	85.7 kg	100%
08 Feb 18	86.6 kg	Reasonably Well
21 Jan 18	87.3 kg	Reasonably Well
04 Jan 18	87.3 kg	Reasonably Well
03 Jan 18	87.5 kg	100%
28 Dec 17	88.0 kg	Reasonably Well
16 Dec 17	88.9 kg	Reasonably Well
30 Nov 17	90.7 kg	Reasonably Well
23 Nov 17	91.7 kg	Reasonably Well
11 Nov 17	92.4 kg	Reasonably Well
05 Nov 17	92.4 kg	100%
03 Nov 17	93.0 kg	100%
02 Nov 17	93.4 kg	100%
22 Oct 17	93.7 kg	Reasonably Well
20 Oct 17	94.3 kg	Reasonably Well
17 Oct 17	94.3 kg	Reasonably Well
12 Oct 17	94.8 kg	Reasonably Well
10 Oct 17	95.3 kg	Reasonably Well
09 Oct 17	95.7 kg	100%
07 Oct 17	96.2 kg	Reasonably Well
03 Oct 17	95.4 kg	100%
02 Oct 17	95.9 kg	Reasonably Well
01 Oct 17	96.2 kg	Reasonably Well
30 Sep 17	96.4 kg	Reasonably Well
29 Sep 17	96.6 kg	100%
21 Sep 17	97.1 kg	Reasonably Well
15 Sep 17	98.9 kg	100%
25 Aug 17	103.0 kg	Not Applicable

Date Started: 18 Jun 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 101.2 kg
13 Nov 16	99.5 kg	Reasonably Well
24 May 16	93.0 kg	Reasonably Well
08 Feb 16	87.8 kg	Reasonably Well
02 Feb 16	88.5 kg	Poorly
17 Jan 16	87.8 kg	Reasonably Well
06 Jan 16	87.5 kg	Reasonably Well
04 Jan 16	87.6 kg	Reasonably Well
30 Dec 15	87.9 kg	Reasonably Well
29 Dec 15	88.0 kg	100%
27 Dec 15	88.2 kg	Reasonably Well
20 Dec 15	88.1 kg	Reasonably Well
12 Dec 15	88.4 kg	Poorly
26 Nov 15	88.0 kg	100%
17 Nov 15	89.0 kg	100%
15 Nov 15	89.4 kg	100%
14 Nov 15	90.3 kg	100%
13 Nov 15	90.4 kg	100%
12 Nov 15	91.7 kg	Reasonably Well
10 Nov 15	91.9 kg	100%
09 Nov 15	92.3 kg	Reasonably Well
04 Nov 15	91.3 kg	Reasonably Well
02 Nov 15	91.6 kg	100%
01 Nov 15	92.1 kg	100%
31 Oct 15	92.1 kg	100%
23 Oct 15	92.2 kg	Reasonably Well
21 Oct 15	92.5 kg	100%
19 Oct 15	92.8 kg	Reasonably Well
17 Oct 15	93.0 kg	Poorly
16 Oct 15	93.0 kg	100%
13 Oct 15	93.2 kg	Poorly
10 Oct 15	93.0 kg	100%
09 Oct 15	93.9 kg	100%
08 Oct 15	95.0 kg	Reasonably Well
07 Oct 15	95.3 kg	100%
06 Oct 15	94.8 kg	100%
05 Oct 15	95.5 kg	Poorly
04 Oct 15	94.6 kg	100%
03 Oct 15	94.3 kg	Reasonably Well
02 Oct 15	94.3 kg	100%
01 Oct 15	94.8 kg	100%
30 Sep 15	94.8 kg	100%
29 Sep 15	95.5 kg	100%
28 Sep 15	96.2 kg	Poorly
27 Sep 15	95.5 kg	Reasonably Well
26 Sep 15	94.8 kg	100%
25 Sep 15	95.7 kg	100%
22 Sep 15	95.9 kg	100%
21 Sep 15	96.2 kg	100%
20 Sep 15	96.2 kg	Reasonably Well
19 Sep 15	95.3 kg	Reasonably Well
18 Sep 15	95.3 kg	Reasonably Well
17 Sep 15	95.9 kg	Poorly
16 Sep 15	95.7 kg	Reasonably Well
14 Sep 15	95.7 kg	100%
13 Sep 15	96.4 kg	Reasonably Well
12 Sep 15	96.6 kg	100%
11 Sep 15	97.1 kg	Reasonably Well
09 Sep 15	96.2 kg	100%
08 Sep 15	96.2 kg	Reasonably Well
07 Sep 15	96.2 kg	100%
06 Sep 15	97.0 kg	100%
05 Sep 15	97.2 kg	100%
04 Sep 15	97.5 kg	Reasonably Well
03 Sep 15	97.2 kg	Reasonably Well
02 Sep 15	97.8 kg	100%
01 Sep 15	97.5 kg	100%
31 Aug 15	97.7 kg	100%
30 Aug 15	99.2 kg	Poorly
28 Aug 15	98.4 kg	100%
26 Aug 15	98.0 kg	Reasonably Well
25 Aug 15	98.0 kg	Not Applicable
18 Jun 15	101.2 kg	Not Applicable