Fasted until four and then ate some cheddar cheese, artichoke, Brazil nuts, and cacao nibs.
|
1404 kcal
|
Fat: 105.06g | Prot: 49.45g | Carbs: 60.00g.
Breakfast: Coffee. Lunch: Bigelow Tea Green Tea. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Cole Slaw, Mayonnaise , Vinegar , Sugar, Whole Milk, Lidl Beef Franks, Vlasic Old Fashioned Sauerkraut, Lidl Spicy Brown Mustard, Great Value Cashew Halves & Pieces, Lidl Spicy Brown Mustard, Market Pantry Sharp Cheddar Cheese, Cooked Artichoke (from Fresh), Soleil Berry Sparkling Water. Snacks/Other: Tequila, Great Value Cashew Halves & Pieces, Life Extension C-Iodine, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Navitas Naturals Cacao Nibs, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
|
|
2601 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Fitbit - 23 hours and 50 minutes. more...
|
|
Comments
11 Jul 20 by member: Rabi.11
|
That artichoke is beautiful ❤️ enjoy friend and 🧀🙌🙌💜💚
11 Jul 20 by member: jcmama777
|
11 Jul 20 by member: Keilin_4
|
Oh I love this! Very healthy plate, Bill! Artichoke is my fave.
11 Jul 20 by member: newnamewhodis
|
12 Jul 20 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|