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PizzaLover88
Journal
29 Aug 13
PizzaLover88's Journal, 29 Aug 13
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no gym yesterday
59 kg
Lost so far:
2.9 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2013:
1070 kcal
Fat: 44.00g | Prot: 37.00g | Carbs: 135.00g.
Breakfast:
Marble mini loaf cake, vanilla soy latte (grande).
Lunch:
Bacon, Tomato & Cheese Panini (White).
more...
1618 kcal
Exercise:
Desk Work - 5 hours, Walking (moderate) - 5/kph - 11 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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PizzaLover88's Weight History
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