Weigh In record (no journal entry) for 01 July 2020
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 20.39g | Prot: 89.76g | Carbs: 128.08g.
Lunch: White Tuna Fish (Drained Solids in Water, Canned), Yutaka Korean Kimchi, Tesco Cherry Tomatoes, Tesco Cucumber, Beetroot (Drained, Cooked, Boiled), White Mushrooms (Stir-Fried). Dinner: Granola. Snacks/Other: Tesco King Prawns, Magners Original Irish Cider. more...
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Losing 0.4 kg a Week
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Comments
01 Jul 20 by member: rachelxxxxx1
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Thanks Rachel I'm still pushing to lose weight I'm hoping to be 75kg:)
01 Jul 20 by member: FatBoySlim20
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You will get there, keep up the hard work x
01 Jul 20 by member: rachelxxxxx1
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You are also doing really well . See you lost over 6kg. That's awesome..
01 Jul 20 by member: FatBoySlim20
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Getting there slowly we all will keep the positivity up x
02 Jul 20 by member: rachelxxxxx1
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FatBoySlim20's Weight History
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