Toni Bourlon's Journal, 25 Jun 20

My first attempt at a smoothie bowl. Vanilla yogurt blended with a banana & ground flax, topped with sliced strawberries & cocoa nibs. Not completely sold on this, but I thought I'd give it a try.

View Diet Calendar, 25 June 2020:
790 kcal Fat: 18.84g | Prot: 54.30g | Carbs: 110.88g.   Breakfast: Navitas Naturals Cacao Nibs, Strawberries, Bananas, Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: Beef Stew. Snacks/Other: Quaker Chewy Granola Bars - Dark Chocolate Chunk, Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...

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