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Lunch - carrot sticks and a naartjie
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519 kcal
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Fat: 11.28g | Prot: 23.27g | Carbs: 78.01g.
Lunch: Naartjie, Carrots . Dinner: Sasko Low GI Dumpy Seeded Brown Bread, Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable. more...
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 Comments
Jy is baie braaf, dis so koud, ek wil net warm goed eet en drink :)
23 Jun 20 by member: RonellPietersen
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Ek eet gewoontlik glad nie middag ete nie so dit is 'n lekker peusel terwyl ek werk, saans eet ek lekker warm maar dan bietjie TE veel! 🤣
23 Jun 20 by member: ElmienWagenaar
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ElmienWagenaar's Weight History
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