Julia Glazkova's Journal, 20 Jun 20

Boršh! Beetroot and cabbage soup. Carrots,onions,red bell pepper, garlic,tomato paste, fresh parsley. Can be cooked on pork, beef or chicken stock. Or make it vegan. This one witb pork and beef.

View Diet Calendar, 20 June 2020:
1631 kcal Fat: 63.42g | Prot: 83.53g | Carbs: 177.26g.   Breakfast: Tesco Semi-Skimmed Milk, Tesco Demerara Sugar,  Power porrige. Lunch: Milbona Fat Free Greek Style Strawberry Yogurt, Rowan Hill Wholegrain Rye Bread with Sunflower Seeds, Dairy Manor British Soured Cream,  Boršh. Dinner: Dairy Manor British Soured Cream,  Коричневый Рис (Длиннозерный, Приготовленный),  Chilie. Snacks/Other:  Орех Пекан,  Фундук. more...
1472 kcal Exercise: Google Fit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Julia Glazkova's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.