Julia Glazkova's Journal, 19 Jun 20

Seafood whole wheat pasta with garlic,parsley and chilie pepper in white whine. Simply the best.

View Diet Calendar, 19 June 2020:
1374 kcal Fat: 56.61g | Prot: 90.34g | Carbs: 119.12g.   Breakfast: Tesco Demerara Sugar, Creamfields Semi-Skimmed Milk, Heinz Smokey Baconnaise, Batts Classic BBQ Sauce, Heinz Baked Beans,  Жареное Яйцо без Жира, Birchwood Black Pudding , Aldi Chicken Chipolatas. Lunch: Mlekovita Smietana Polska 18%,  Vege soup. Dinner: Lidl Seafood Selection, Napolina Whole Wheat Fusilli. Snacks/Other:  Орехи Кешью,  Фундук Сушеный,  Орех Пекан. more...
1851 kcal Exercise: покой - 15 minutes, Cooking - 30 minutes, Showering - 20 minutes, Google Fit - 22 hours and 55 minutes. more...

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