maxigirl13's Journal, 19 Jun 20

Going to try to finally get this body into some form of shape . I had a look in the mirror the other day and all I could see was me . The me that should not be there in the 1st place . Just a mass , a mass I say . And my posture had flew out of the window . So my pledge this year is to try and make a difference . Try to change my eating habits, put them back to where they were a few years ago . And all the crap not to be bought in the 1st place

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1403 kcal

Fat: 44.84g | Prot: 52.68g | Carbs: 207.43g.   Breakfast: Aldi Sultana & Apple Cereal Bar, Tea with Milk. Lunch: Hartley's Sugar Free Strawberry Jelly, Peaches (Drained, Heavy Syrup, Canned), Apples, Instant Coffee (made from Powdered), Nestle Coffee Mate, Cherry Tomatoes, Cucumber (with Peel), Onions, Chutney, Radish, Tesco Red Pepper. Dinner: Green Peas (Frozen), Mushrooms, Fried Egg, Aldi Unsmoked Gammon Steak, Aldi Champion Crinkle Cut Chips. more...

3369 kcal

Exercise: Zumba - 30 minutes, Desk Work - 2 hours, Walking (slow) - 3/kph - 30 minutes, Sitting - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...