chesgreen's Journal, 17 Jun 20

Happy Wednesday FS FAMILY!!

I am sitting in my new firepit area and I love it !!!!


My wife is in the background gardening:
Wife "Hey babes, I though you are working? 😒"
Me "Yeah, I am just thinking what I am going to be drinking with my dinner 🤪"
Wife "It must be nice to sit around with a beer in your hand 😡"
Me "Is there anything I can get for you when I go back in the house 😇"
Wife "No, I'm all set 🤔"
Me "ok, back to work I go 😜"


I needed this visual reminder as this is a part of my journey.

I need to look at this here and there as a reminder to keep pushing.

There is a beast, a teenage boy stuck under a few more layers of fat (20 - 30 lbs) waiting to be released from this middle aged man.

I got this. Moving on.

Happy Wednesday FS FAMILY!!

View Diet Calendar, 17 June 2020:
1938 kcal Fat: 108.20g | Prot: 91.66g | Carbs: 47.88g.   Breakfast: Polar Seltzer Raspberry Lime, Ore-Ida Mini Tater Tots, Deli Sliced Ham, Fried Egg, Truvia Sweetener (Packet), Hood Heavy Cream, Coffee. Lunch: Polar Seltzer Raspberry Lime, Water. Dinner: Merlot Wine, Wish-Bone Italian Salad Dressing, Fresh'n Easy Garden Salad, Chicken Thigh (Skin Eaten). Snacks/Other: Truly Spiked & Sparkling, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Great Value Mixed Nuts, Michelob Ultra Light Beer. more...
2947 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Same shorts but they are now riding on your waist instead of under it. You look like a new man. 
18 Jun 20 by member: Joelmel
Awesome job! Congratulations!  
20 Jun 20 by member: Retta Smith

     
 

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