Date Started: 19 Jan 21

Date	Weight	How closely followed?	Goal weight: 84.6 kg Start Weight: 144.6 kg
07 Apr 22	86.9 kg	Reasonably Well
04 Apr 22	87.5 kg	Reasonably Well
14 Feb 22	90.5 kg	Reasonably Well
11 Feb 22	91 kg	Reasonably Well
11 Jan 22	96.9 kg	Reasonably Well
19 Nov 21	98.7 kg	Reasonably Well
25 Oct 21	102.9 kg	Reasonably Well
22 Oct 21	104.4 kg	Reasonably Well
05 Sep 21	109.3 kg	Reasonably Well
01 Sep 21	111 kg	Reasonably Well
16 Aug 21	113.2 kg	Reasonably Well
29 Jul 21	113.8 kg	Reasonably Well
28 Jun 21	116.6 kg	Reasonably Well
21 Jun 21	117.2 kg	Reasonably Well
16 Jun 21	120 kg	Reasonably Well
07 Jun 21	121.1 kg	Reasonably Well
01 Jun 21	121.3 kg	Reasonably Well
24 May 21	122.2 kg	Reasonably Well
17 May 21	123.7 kg	Reasonably Well
30 Apr 21	124.6 kg	Reasonably Well
27 Apr 21	125.9 kg	Reasonably Well
19 Apr 21	126.9 kg	Reasonably Well
13 Apr 21	126.9 kg	Reasonably Well
05 Apr 21	128.2 kg	Reasonably Well
29 Mar 21	129.6 kg	Reasonably Well
22 Mar 21	131.1 kg	Reasonably Well
15 Mar 21	132.8 kg	Reasonably Well
08 Mar 21	133.3 kg	Reasonably Well
01 Mar 21	134.6 kg	Reasonably Well
22 Feb 21	135.9 kg	Reasonably Well
16 Feb 21	137.5 kg	Reasonably Well
19 Jan 21	144.6 kg	Reasonably Well

Date Started: 28 Oct 15

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 125.4 kg
14 Mar 19	126.4 kg	Reasonably Well
09 Mar 19	127.2 kg	Reasonably Well
28 Feb 19	128.1 kg	Reasonably Well
23 Jan 17	133.2 kg	Reasonably Well
06 Jan 17	134.7 kg	Reasonably Well
14 Nov 16	131.2 kg	Reasonably Well
18 Apr 16	120.8 kg	Reasonably Well
29 Mar 16	121.2 kg	Reasonably Well
09 Mar 16	116.8 kg	Reasonably Well
07 Mar 16	117.6 kg	Reasonably Well
22 Feb 16	117.6 kg	Reasonably Well
15 Feb 16	118.6 kg	Reasonably Well
03 Feb 16	119.7 kg	Reasonably Well
02 Feb 16	120.7 kg	Reasonably Well
01 Feb 16	121.3 kg	Reasonably Well
26 Jan 16	118.9 kg	Reasonably Well
11 Jan 16	123.1 kg	Reasonably Well
04 Jan 16	125 kg	Reasonably Well
27 Nov 15	122.8 kg	Reasonably Well
18 Nov 15	122.8 kg	Reasonably Well
13 Nov 15	123.4 kg	Reasonably Well
04 Nov 15	123.8 kg	Reasonably Well
29 Oct 15	124.8 kg	Reasonably Well
28 Oct 15	125.4 kg	Reasonably Well