Date Started: 07 Jan 17

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 136.1 kg
12 Jun 17	127.1 kg	Reasonably Well
22 Feb 17	133.5 kg	Reasonably Well
02 Feb 17	134.7 kg	Reasonably Well
01 Feb 17	135.2 kg	Reasonably Well
23 Jan 17	135.6 kg	Reasonably Well
19 Jan 17	134.7 kg	Reasonably Well
18 Jan 17	134.7 kg	Reasonably Well
16 Jan 17	134.7 kg	Reasonably Well
15 Jan 17	134.8 kg	Reasonably Well
14 Jan 17	135.0 kg	Reasonably Well
13 Jan 17	135.5 kg	Reasonably Well
12 Jan 17	135.8 kg	Reasonably Well
11 Jan 17	136.1 kg	Reasonably Well
10 Jan 17	136.1 kg	Reasonably Well
08 Jan 17	136.1 kg	Reasonably Well
07 Jan 17	136.1 kg	Not Applicable

Date Started: 07 Nov 11

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 138.3 kg
06 Jan 17	137.8 kg	Poorly
12 Apr 16	131.1 kg	Reasonably Well
09 Apr 16	131.5 kg	Reasonably Well
08 Apr 16	131.1 kg	Reasonably Well
07 Apr 16	131.1 kg	Reasonably Well
06 Apr 16	131.1 kg	Reasonably Well
05 Apr 16	131.8 kg	Reasonably Well
04 Apr 16	132.0 kg	Reasonably Well
03 Apr 16	132.4 kg	Reasonably Well
02 Apr 16	133.5 kg	Reasonably Well
01 Apr 16	134.5 kg	Reasonably Well
31 Mar 16	134.6 kg	Reasonably Well
30 Mar 16	136.0 kg	Reasonably Well
29 Mar 16	133.3 kg	Reasonably Well
28 Mar 16	133.1 kg	Reasonably Well
27 Mar 16	132.9 kg	Reasonably Well
26 Mar 16	133.1 kg	Reasonably Well
25 Mar 16	133.0 kg	Reasonably Well
24 Mar 16	133.4 kg	Reasonably Well
23 Mar 16	133.8 kg	Reasonably Well
22 Mar 16	134.3 kg	Reasonably Well
21 Mar 16	134.4 kg	Reasonably Well
20 Mar 16	134.8 kg	Reasonably Well
18 Mar 16	134.7 kg	Reasonably Well
17 Mar 16	134.8 kg	Reasonably Well
15 Mar 16	135.9 kg	Reasonably Well
14 Mar 16	135.8 kg	Reasonably Well
13 Mar 16	137.0 kg	Reasonably Well
12 Mar 16	137.0 kg	Reasonably Well
11 Mar 16	138.3 kg	Reasonably Well
23 Nov 11	129.3 kg	Reasonably Well
19 Nov 11	129.3 kg	Reasonably Well
17 Nov 11	129.1 kg	Reasonably Well
16 Nov 11	130.5 kg	Reasonably Well
15 Nov 11	131.8 kg	Not Applicable
11 Nov 11	130.7 kg	100%
10 Nov 11	131.0 kg	Reasonably Well
09 Nov 11	131.2 kg	Reasonably Well
08 Nov 11	131.7 kg	Reasonably Well
07 Nov 11	138.3 kg	Not Applicable