Date Started: 11 Sep 17

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 70.2 kg
01 Sep 22	88.4 kg	Reasonably Well
31 Aug 22	88.0 kg	Reasonably Well
27 May 21	78 kg	Reasonably Well
18 Feb 20	79.6 kg	Reasonably Well
09 Jan 20	78.7 kg	Reasonably Well
22 Nov 19	76.7 kg	Reasonably Well
31 Oct 19	78.8 kg	Reasonably Well
29 Sep 19	81.5 kg	Reasonably Well
02 Sep 19	83.5 kg	Reasonably Well
12 Nov 18	81 kg	Reasonably Well
05 Nov 18	80.8 kg	Reasonably Well
29 Oct 18	80.3 kg	Reasonably Well
08 Oct 18	78 kg	Reasonably Well
18 Sep 18	77 kg	Reasonably Well
31 Jul 18	77.6 kg	Reasonably Well
25 Jul 18	77.4 kg	Reasonably Well
16 Jul 18	78 kg	Reasonably Well
09 Jul 18	79.3 kg	Reasonably Well
23 Apr 18	82 kg	Reasonably Well
12 Mar 18	76.7 kg	Reasonably Well
05 Mar 18	76.5 kg	Reasonably Well
15 Jan 18	76.4 kg	Reasonably Well
08 Jan 18	76.2 kg	Reasonably Well
01 Jan 18	75.9 kg	Reasonably Well
31 Dec 17	76 kg	Not Applicable
18 Dec 17	74.7 kg	Reasonably Well
11 Dec 17	74.1 kg	Reasonably Well
04 Dec 17	73 kg	Reasonably Well
27 Nov 17	73.4 kg	Reasonably Well
20 Nov 17	72.7 kg	Reasonably Well
06 Nov 17	71.8 kg	Reasonably Well
23 Oct 17	72.6 kg	Reasonably Well
18 Oct 17	73.2 kg	Reasonably Well
02 Oct 17	70.9 kg	Reasonably Well
25 Sep 17	70.5 kg	Reasonably Well
18 Sep 17	70.6 kg	Reasonably Well
11 Sep 17	70.2 kg	Not Applicable

Date Started: 25 Jun 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 68.2 kg
04 Sep 17	70.2 kg	Reasonably Well
28 Aug 17	70.9 kg	Reasonably Well
21 Aug 17	72.9 kg	100%
14 Aug 17	72.9 kg	Reasonably Well
07 Aug 17	73.9 kg	Reasonably Well
31 Jul 17	73.8 kg	Reasonably Well
24 Jul 17	74.9 kg	Reasonably Well
10 Jul 17	76.6 kg	Reasonably Well
03 Jul 17	76.4 kg	Reasonably Well
26 Jun 17	77.1 kg	Reasonably Well
19 Jun 17	76.8 kg	Reasonably Well
12 Jun 17	77.7 kg	Reasonably Well
05 Jun 17	77.2 kg	Reasonably Well
29 May 17	77.8 kg	Reasonably Well
22 May 17	80.3 kg	Reasonably Well
15 May 17	77.9 kg	Reasonably Well
08 May 17	79.5 kg	Reasonably Well
24 Apr 17	79.9 kg	Reasonably Well
10 Apr 17	79.4 kg	Reasonably Well
27 Mar 17	80.2 kg	Reasonably Well
20 Mar 17	79 kg	Reasonably Well
13 Mar 17	79 kg	Reasonably Well
06 Mar 17	77.3 kg	Reasonably Well
27 Feb 17	77.2 kg	Reasonably Well
20 Feb 17	77.4 kg	Reasonably Well
13 Feb 17	76.6 kg	Reasonably Well
06 Feb 17	76.3 kg	Reasonably Well
30 Jan 17	76.3 kg	Reasonably Well
23 Jan 17	75.9 kg	Reasonably Well
16 Jan 17	74.8 kg	Reasonably Well
09 Jan 17	74.4 kg	Reasonably Well
02 Jan 17	74.3 kg	Reasonably Well
26 Dec 16	74.6 kg	Reasonably Well
19 Dec 16	73.3 kg	Reasonably Well
12 Dec 16	73.5 kg	Reasonably Well
05 Dec 16	73.1 kg	Reasonably Well
28 Nov 16	71.5 kg	Reasonably Well
21 Nov 16	72 kg	Reasonably Well
14 Nov 16	72 kg	Reasonably Well
07 Nov 16	71.2 kg	Reasonably Well
31 Oct 16	71.2 kg	Reasonably Well
24 Oct 16	71.7 kg	Reasonably Well
17 Oct 16	72.2 kg	Reasonably Well
12 Oct 16	71.8 kg	Reasonably Well
08 Oct 16	72.3 kg	Reasonably Well
03 Oct 16	72.9 kg	Reasonably Well
25 Sep 16	72.2 kg	Reasonably Well
12 Sep 16	74 kg	Reasonably Well
08 Aug 16	73.4 kg	Reasonably Well
01 Aug 16	73.2 kg	Reasonably Well
25 Jul 16	74.4 kg	Reasonably Well
18 Jul 16	75 kg	Reasonably Well
11 Jul 16	75.4 kg	Reasonably Well
23 May 16	74.6 kg	Reasonably Well
16 May 16	75.6 kg	Reasonably Well
09 May 16	76.6 kg	Reasonably Well
02 May 16	76.8 kg	Reasonably Well
25 Apr 16	77.6 kg	Reasonably Well
18 Apr 16	77.8 kg	Reasonably Well
11 Apr 16	78.6 kg	Reasonably Well
04 Apr 16	79.3 kg	100%
28 Mar 16	78.9 kg	Reasonably Well
21 Mar 16	78.9 kg	Reasonably Well
14 Mar 16	80.3 kg	Reasonably Well
08 Mar 16	80.9 kg	Reasonably Well
29 Feb 16	82.6 kg	Reasonably Well
22 Feb 16	82.7 kg	Reasonably Well
15 Feb 16	82.9 kg	Reasonably Well
08 Feb 16	85.1 kg	Reasonably Well
04 Jan 16	79.6 kg	Reasonably Well
02 Jan 16	80.1 kg	Reasonably Well
28 Dec 15	79.1 kg	Reasonably Well
21 Dec 15	80.9 kg	Reasonably Well
15 Dec 15	79.4 kg	Reasonably Well
07 Dec 15	78.3 kg	Reasonably Well
30 Nov 15	79.1 kg	Reasonably Well
23 Nov 15	78.5 kg	Reasonably Well
17 Nov 15	76.9 kg	Reasonably Well
10 Nov 15	77.9 kg	Reasonably Well
09 Nov 15	77.6 kg	Reasonably Well
03 Nov 15	77.3 kg	Reasonably Well
26 Oct 15	75.8 kg	Reasonably Well
19 Oct 15	75.6 kg	Reasonably Well
12 Oct 15	76 kg	Reasonably Well
05 Oct 15	74.9 kg	Reasonably Well
21 Sep 15	75.1 kg	Reasonably Well
14 Sep 15	73.9 kg	Reasonably Well
01 Sep 15	73.3 kg	Reasonably Well
27 Aug 15	72.8 kg	Reasonably Well
25 Aug 15	73.8 kg	Reasonably Well
24 Aug 15	73.4 kg	Reasonably Well
23 Aug 15	73.2 kg	Reasonably Well
22 Aug 15	72.4 kg	Reasonably Well
20 Aug 15	72.9 kg	Reasonably Well
18 Aug 15	72.4 kg	100%
17 Aug 15	72.7 kg	Reasonably Well
07 Aug 15	72.3 kg	Reasonably Well
06 Aug 15	72 kg	Reasonably Well
04 Aug 15	71.7 kg	Reasonably Well
02 Aug 15	71.1 kg	Reasonably Well
01 Aug 15	71.1 kg	Reasonably Well
31 Jul 15	70.5 kg	Reasonably Well
30 Jul 15	71.3 kg	Reasonably Well
28 Jul 15	70.1 kg	Reasonably Well
27 Jul 15	70.6 kg	Reasonably Well
26 Jul 15	70.2 kg	Reasonably Well
25 Jul 15	70.4 kg	Reasonably Well
23 Jul 15	69.6 kg	Reasonably Well
21 Jul 15	69.1 kg	Reasonably Well
13 Jul 15	68.3 kg	Reasonably Well
06 Jul 15	68.3 kg	Reasonably Well
30 Jun 15	68 kg	Reasonably Well
29 Jun 15	68.1 kg	Reasonably Well
25 Jun 15	68.2 kg	Not Applicable