Weigh In record (no journal entry) for 06 June 2020
|
104 kg
Lost so far: 7.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 71.71g | Prot: 81.55g | Carbs: 199.84g.
Breakfast: Sainsbury's Mixed Peppers, Coffee with Milk and Sugar, Avocados, Actimel Fat Free Yoghurt Drink. Lunch: McDonald's French Fries (Medium), McDonald's Coca-Cola (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Tesco Baby New Potatoes, Sainsbury's Mixed Vegetables, Baked or Grilled Salmon. Snacks/Other: Organix Apple Rice Cakes. more...
|
Losing 4.2 kg a Week
|
 Comments
Thanks guys! 😬
I thought I’d stopped loosing weight and had started an upward trend! Thankfully Not the case.
Now let’s see what a cheeky Drive Thru Maccy-D’s does to the scales!? 🤞🏻
06 Jun 20 by member: Lixio
|
06 Jun 20 by member: peat_68
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|