Weigh In record (no journal entry) for 05 June 2020
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80.5 kg
Lost so far: 8.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 33.16g | Prot: 51.11g | Carbs: 139.73g.
Breakfast: Dried Prune, Scrambled Egg, Courgette, Waitrose Onions, Mazola Pure Rapeseed Oil. Lunch: Rose Wine, Tesco Corned Beef, Apples . Dinner: Asda Whole Milk. Snacks/Other: Nestle Cheerios, Actimel Fat Free Yoghurt Drink, Bananas . more...
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Gaining 1.4 kg a Week
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Katkin17's Weight History
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