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Total ——- 200 kcal 2 medium eggs 🥚 - 129kcal Ktc ghee butter 🧈 ~5g ( teaspoon) - 45kcal Cauliflower (without salt, drained, boiled) 80g- 18kcal Pepper ~50g - 8 kcal
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1173 kcal
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Fat: 60.98g | Prot: 83.31g | Carbs: 65.45g.
Breakfast: Sainsbury's Strawberries, Sainsbury's Blueberries, Meridian Natural Peanut Butter, Sainsbury's Taste The Difference Scottish Whole Rolled Chunky Oats. Lunch: Alpro Soya Drink Chocolate Flavour Protein, Coffee, Sainsbury's Mixed Peppers, Cauliflower (without Salt, Drained, Cooked, Boiled) , KTC Pure Butter Ghee, Egg (Whole) , PhD Diet Whey. Dinner: Phd Choc Coconut Cashew. Snacks/Other: Sun-Dried Tomatoes (in Oil, Drained) , Tesco Mozzarella Pearls. more...
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 Comments
Looks good. How do i put things like this up here and talk to you all. It keeps me motivated x
26 May 20 by member: laura-ess
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Thank you. Im glad to be a part of fatsecret groups member , to keep motivating each other , sharing meal ideas 🙏😌 it also helps me to stay on track 🤗
26 May 20 by member: erikute90
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erikute90's Weight History
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